Soothe & Savour: A Night of Slow Wellness + Wholefood Indulgence
Date: Monday 9th June
Time: 7:00–9:00pm
Location: KŌZĒ, Saltburn
An evening of calm, connection and conscious indulgence — set in the beautiful atmosphere of KŌZĒ, Saltburn.
Soothe & Savour blends the nourishing rituals of breath, movement and intention with real conversation and mindful food. We’ll slow down, tune in, and share a glass (or two) of something delicious along the way.
Your evening includes:
A welcome drink of homemade lemonade on arrival
Guided breathwork + seated somatic release (think: self-massage, acupressure, gentle movement)
Light journaling and a conversation circle around flexible habits, intentional living and what a balance lifestyle really looks like
A live Thermomix demo featuring simple, wholesome dips + spreads
A chance to taste and savour the demo dishes with KŌZĒ’s signature cheeseboards
Wine available to purchase from KŌZĒ’s menu
A calming meditation to close the evening in stillness
This is a space to soften, reflect, and indulge in something a little more meaningful.
Perfect for those who love food, conversation, and slowing down—without the pressure to be perfectly well.
Date: Monday 9th June
Time: 7:00–9:00pm
Location: KŌZĒ, Saltburn
An evening of calm, connection and conscious indulgence — set in the beautiful atmosphere of KŌZĒ, Saltburn.
Soothe & Savour blends the nourishing rituals of breath, movement and intention with real conversation and mindful food. We’ll slow down, tune in, and share a glass (or two) of something delicious along the way.
Your evening includes:
A welcome drink of homemade lemonade on arrival
Guided breathwork + seated somatic release (think: self-massage, acupressure, gentle movement)
Light journaling and a conversation circle around flexible habits, intentional living and what a balance lifestyle really looks like
A live Thermomix demo featuring simple, wholesome dips + spreads
A chance to taste and savour the demo dishes with KŌZĒ’s signature cheeseboards
Wine available to purchase from KŌZĒ’s menu
A calming meditation to close the evening in stillness
This is a space to soften, reflect, and indulge in something a little more meaningful.
Perfect for those who love food, conversation, and slowing down—without the pressure to be perfectly well.
Date: Monday 9th June
Time: 7:00–9:00pm
Location: KŌZĒ, Saltburn
An evening of calm, connection and conscious indulgence — set in the beautiful atmosphere of KŌZĒ, Saltburn.
Soothe & Savour blends the nourishing rituals of breath, movement and intention with real conversation and mindful food. We’ll slow down, tune in, and share a glass (or two) of something delicious along the way.
Your evening includes:
A welcome drink of homemade lemonade on arrival
Guided breathwork + seated somatic release (think: self-massage, acupressure, gentle movement)
Light journaling and a conversation circle around flexible habits, intentional living and what a balance lifestyle really looks like
A live Thermomix demo featuring simple, wholesome dips + spreads
A chance to taste and savour the demo dishes with KŌZĒ’s signature cheeseboards
Wine available to purchase from KŌZĒ’s menu
A calming meditation to close the evening in stillness
This is a space to soften, reflect, and indulge in something a little more meaningful.
Perfect for those who love food, conversation, and slowing down—without the pressure to be perfectly well.
What to Bring
Journal & Pen
What to Expect
No credits/refunds will be given unless we must reschedule. Please check my social media page for current information on the day of and up to 1 hour prior to the event.
The movement is seated and suitable for all levels, there will be variations given for anyone with injuries or other limitations. All attendees must be in good health - if you have any concerns, please email hello@leannelent.com
This is an adults only class, aged 18+.
Location
KŌZĒ Saltburn
Unit 2, Station Buildings
Station Square
Saltburn
TS12 1AQ