hey, I’m leanne lent

I’m a 250-hour certified Abode Healing Arts, Ayurvedic Yoga & Natural Therapy Teacher, Ayurvedic Massage Therapist, and a proud member of both Yoga Alliance Professionals and the UK Reiki Federation.

As an advocate for intentional living, I’m on a mission to help others cultivate healthier, happier lives by reconnecting with themselves through movement, mindfulness, and self-care.

My journey into wellness began after my own struggles with mental health. In my early twenties, I faced depression and anxiety, feeling overwhelmed by life and unsure of how to move forward. It was through yoga, meditation, and mindful daily practices that I began to heal, declutter my mind, and create a life I love. These transformative experiences inspired me to become a teacher and mentor for others, empowering them to explore the powerful connection between body, mind, and spirit.

I believe in the profound impact of a regular yoga practice, not just for physical health, but for emotional and mental wellbeing. Whether through the breath, movement, or mindful rituals, we can unlock self-awareness, cultivate self-acceptance, and find inner peace. This philosophy is at the heart of everything I teach.

From my home studio in Redcar, I offer yoga, meditation, Ayurvedic massage therapy, and day spa retreats, along with educational workshops designed to support your holistic wellbeing. For those seeking a more personal touch, I also provide 1:1 mentoring, guiding clients to live intentionally and overcome the blocks that may be holding them back. Together, we focus on sustainable, self-compassionate growth so that you can thrive in every aspect of your life.

I’m forever a student, here to learn as much as I teach. My approach is all about creating a space where you can reconnect to your authentic self, live intentionally, and build lasting habits for a balanced and fulfilling life. If you’re ready to start your journey, let’s discover how I can best support you in making meaningful, positive changes.

fed up of feeling overwhelmed?

Look no further than my signature 1:1 program where I teach you step-by-step how to gain more mental clarity in 90 days!

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