5-Week Beginners Yoga Course - Fri 1pm - Beginning 22nd November
This is a course of 5 classes beginning on Friday 22nd November and the following 4 Friday's at 1pm-2pm at my Home Studio in Redcar (address confirmed upon booking).
Join us for a calming and supportive 5-week yoga course, designed specifically for beginners. With only 3 spaces per class, you'll receive personalised attention in an intimate setting, perfect for those who prefer a quieter environment over large group classes or busy gyms.
Over the course of 5 x 1-hour sessions, you'll learn foundational yoga poses, breathing techniques, and mindfulness practices to help you build confidence and relax into your practice.
Price: £45 for the full course
Duration: 5 x 1-hour weekly classes
Spaces available: 3 per class
Perfect for anyone seeking a more relaxed, small-group yoga experience.
This is a course of 5 classes beginning on Friday 22nd November and the following 4 Friday's at 1pm-2pm at my Home Studio in Redcar (address confirmed upon booking).
Join us for a calming and supportive 5-week yoga course, designed specifically for beginners. With only 3 spaces per class, you'll receive personalised attention in an intimate setting, perfect for those who prefer a quieter environment over large group classes or busy gyms.
Over the course of 5 x 1-hour sessions, you'll learn foundational yoga poses, breathing techniques, and mindfulness practices to help you build confidence and relax into your practice.
Price: £45 for the full course
Duration: 5 x 1-hour weekly classes
Spaces available: 3 per class
Perfect for anyone seeking a more relaxed, small-group yoga experience.
This is a course of 5 classes beginning on Friday 22nd November and the following 4 Friday's at 1pm-2pm at my Home Studio in Redcar (address confirmed upon booking).
Join us for a calming and supportive 5-week yoga course, designed specifically for beginners. With only 3 spaces per class, you'll receive personalised attention in an intimate setting, perfect for those who prefer a quieter environment over large group classes or busy gyms.
Over the course of 5 x 1-hour sessions, you'll learn foundational yoga poses, breathing techniques, and mindfulness practices to help you build confidence and relax into your practice.
Price: £45 for the full course
Duration: 5 x 1-hour weekly classes
Spaces available: 3 per class
Perfect for anyone seeking a more relaxed, small-group yoga experience.
Important Information:
Please arrive within 5 minutes of the scheduled start time, if you arrive earlier than this you may need to wait outside as there is no waiting area.
This is a block booking - if you are unable to attend any of the dates, you can request a recorded version of the class so that you can practice in your own space at a time convenient for you. No refunds are available for no shows or cancellations.
Should I need to cancel the class, you will be notified by email and/or text - please ensure you check for updates up to 1 hour prior to the class.
This yoga class is suitable for all levels, there will be variations given for anyone with injuries or other limitations. You must be in good health and sign a health declaration prior to participating in the class.
This is an adults only class, aged 16+
All equipment is provided, however feel free to bring your own if you would prefer.
Please wear appropriate, none restrictive clothing e.g. gym wear. I suggest bringing layers so you can adapt to your changing body temperature throughout the class.